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ABOUT
HIIT HOUSE

We’re excited to introduce our new name: HIIT House (formally STRIDE Fitness South Hills) — While the name has changed, everything you love remains the same: the same incredible coaches, the same high-energy workouts, and the same results-driven training you trust. New name, same sweat.

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the next chapter

class types

  • 01.

    Tread & Tone

  • 02.

    The Combo

  • 03.

    The Strength

  • 04.

    The Quick Combo

  • 05.

    The House

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"HIIT House is the best! I love the sense of community here, everyone from the coaches to the members are so welcoming and encouraging."

class types

class types

Hours of operation 

Mon-Thu: 5AM to 7PM

Friday: 5AM to 1PM

Saturday: 8AM to 12PM

Sunday: 8AM to 11

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contact us

197 Millers Run Rd Suite 122, Bridgeville, PA 15017

Tel: (412) 529-9525

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